top of page

Pilates & Gentle Movement

Single Session (60 min): $100.00

Three Session Package:

Five Session Package:

Ten Session Program:

On-Site or Via Zoom

This service is ideal for all fitness levels, particularly those seeking a gentle yet effective way to improve flexibility, core strength, and overall body health.

.

You'll participate in guided Pilates routines and other gentle movements to boost your physical well-being. Each session aims to promote body awareness, strength, balance, and relaxation.

bottom of page